Want More Exercise? Go To Bed Earlier, Study Suggests

The age-old “early to bed, early to rise” proverb applies to your daily exercise regimen as well as your health, wealth and wisdom, a new study says.

Folks who get to bed earlier tend to be more physically active every day, researchers reported June 30 in the Proceedings of the National Academy of Sciences.

On av...

Smartphone-Controlled Nerve Stimulator Returns Golfer To The Links

Avid golfer Robert Knorr found he was no longer able to hit the links last year, due to neuropathy in his legs and feet.

The nerve pain got so bad that Knorr needed a cane — and sometimes a wheelchair — to get around.

But the 69-year-old retired oil company executive has traded that cane for his golf clubs, thanks to a sp...

Teen Drivers Spend A Fifth Of The Time Looking At Their Smartphone, Study Says

About a fifth of the time, a teenage driver is looking at their smartphone rather than the road or their rearview, a new study says.

Teen drivers spend an average 21% of each trip looking at their phone, according to results published today in the journal Traffic Injury Prevention.

Worse, these weren’t quick glances &m...

Wildfire Smoke Linked To Heart Failure Risk

Wildfire smoke might increase a person’s risk of developing heart failure, a new study suggests.

People had a 1.4% higher risk of heart failure for every 1 microgram per cubic meter increase in their exposure to particle pollution from wildfires, researchers report in the Journal of the American College of Cardiology.

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Could Dairy Be Causing Your Bad Dreams?

Having bad dreams after eating ice cream or cheese? Your stomach may be trying to tell you something.

New research shows that people with worse symptoms of lactose intolerance tended to report more frequent nightmares, NBC News reported.

The research, published July 1 in Frontiers in Psychology, looked at the eating...

Most Dads Take Two Weeks or Less of Parental Leave, Study Finds

Taking time off work when a baby is born is good for dads and babies alike. But a new study finds that most fathers still don’t take much parental leave — often because they simply can’t afford to.

Just 36% of new dads said they took more than two weeks of leave after their child’s birth, while 64% said they took tw...